The IonCleanse® is a thirty minute foot soak detox. This is a non-invasive, safe and gentle procedure. Most clients feel energetic after a session. We recommend ten to fourteen sessions one to three times a week for the maximum benefits. This works very well before your body wrap because the IonCleanse detoxifies internally and the wrap detoxifies externally and also re-mineralizes, which is recommended after an IonCleanse® session.