Benefits of Infrared Heat
- Detoxing: Sweating is one of the body’s most natural ways to eliminate toxins. Detoxification is important because it strengthens the body’s immune system
- Reduces pain, inflammation, and swelling: Infrared heat works to increase circulation and relax your muscles. Infrared Heat is a natural and easy alternative for reducing any and all pain throughout the body.
- Weight loss: The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate- the same increase in heart rate that you experience when exercising. A single infrared sauna session can burn upwards of 600 calories while you relax.
- Anti-aging: Infrared heat stimulates collagen production to reduce wrinkles and improve overall skin tone. The heat targets deeper down, removing toxins that can have a negative impact on your skin.
Spa Virtue provides two Infrared Heat Saunas for our guests, in addition to Infrared Heat Blankets that provide the same benefits! Try a complimentary sauna session today!