Chiropractic and Massage Therapy – Do They Work Together?

Although they are two separate disciplines, both requiring a lot of training, there are many similarities between chiropractic and massage. They work really well when you use them in combination. If you’re feeling pain or discomfort, you could have an underlying problem with your spinal alignment, or tension in your muscles that’s impacting your nerve [...]

By | 2019-05-02T18:55:41+00:00 May 2nd, 2019|0 Comments

Self-Care – Why Your Own Well-being is So Important

You’ve probably heard about self-care before, the idea of looking after yourself isn’t exactly a new one. Making it a priority to take care of your own needs, physical, emotional and spiritual has become more a popular concept in recent years, but although we all like the idea of taking time out for ourselves, the [...]

By | 2019-02-27T16:39:21+00:00 March 18th, 2019|0 Comments

Spring is Almost Here – Time for a New Skin Care Regime

With the new season and weather change, it’s time for a new skin care regimen. Our body experiences many changes through the seasons and spring is a good time for checking in with your own skin, not just your face but your body, too. The past few winter months have been tough on the skin, [...]

By | 2019-03-05T21:40:50+00:00 March 4th, 2019|0 Comments

9 Habits of Happy Couples – Why Not add a Spa Day to the List?

Whether you're married, dating, or looking for that special someone, these great tips will help keep things feeling new and exciting, creating a stronger bond between you. We thought it would be fun to these. Also, don’t underestimate the benefits of relaxing together. Sharing a spa day can be a great way reconnect! Go to [...]

By | 2019-02-19T17:46:28+00:00 February 11th, 2019|0 Comments